Studios of the Central Valley

Yoga Mandir

Yoga Mandir

Yoga Mandir, a School of Yoga and Thai Massage, is located in San Pedro, near the University of Costa Rica, in San Jose, Costa Rica. Their main services are: Yoga classes for all age groups, all levels: beginners, intermediate, pregnant women, etc.. Training and certification for yoga teachers: 300 and 400 hours of training. Training […]

Prana Yoga

Prana Yoga

Evelyn Tellez began her yoga practice in 2000. After graduating from Administration in Finance in 2008, she made a full turn and began teaching yoga. Over the years she has studied with renowned national and international teachers of Ashtanga, Vinyasa, and Anusara Yoga.     Her private and serene yoga studio located in Escazu. Beginners […]

Ananda Samsaara Yoga

Ananda Samsaara Yoga

Ananda and Samsaara are words that are derived from the Sanskrit, the language which is said to be the first language spoken in the world. Ananda is a Sanskrit word whose meaning, according to the Bhagavad Gita, is “spiritual grace”, “supreme grace,” “eternal joy”, “transcendental bliss.” Ananda is the envelope of happiness, is to connect […]

Yoga Sol

Yoga Sol

Yoga Sun is a place designed to teach you the necessary techniques to help you integrate the qualities of calmness, observation, presence awareness, serenity and harmony into your life. Their mission is to guide people to establish a healthy lifestyle through practices of yoga, an ancient Indian discipline. The facilities are specially designed to create […]

Downtown Yoga

Downtown Yoga

If you want to meet locals during your short visit or want to get a life time relationship with them, Downtown Yoga is a great place to try. Downtown Yoga, situated in the center of San Jose, is one of the most popular yoga studios in that region. But they promote yoga not only in […]

Namasté Yoga Studio

Namasté Yoga Studio

    Mariela Cruz, the Director of Studio Namasté in San Jose since 2001, started practicing at a very early age.  She is an Authorized Master Grade 2 Krishna Pattabhi Jois Ashtanga Yoga Institute. After practicing law for ten years he realized that his dharma was elsewhere, went to India and became enamored of Ashtanga […]

Stillpoint Yoga

Stillpoint Yoga

Janet Crump, a wonderfully nurturing, open-hearted spirit-a beautiful teacher, is the creator of Stillpoint Yoga. A certified Kripalu Yoga Teacher and Registered Yoga Teacher with the Yoga Alliance, she has practiced yoga since 1990 and has taught since 1998. Incorporating the teachings of  Kripalu Yoga with Anusara and Iyengar Yoga, Janet has designed her special […]

Zen Yoga Studio

Zen Yoga Studio

  Zen Yoga Studio combines the ideology and discipline of Zen Yoga. This studio was established to teach the students to unify the body, mind and spirit and also to make a proper balance among them through the practice of postures.

White Cloud Sanctuary

White Cloud Sanctuary

If you are looking for a center that offers teaching in Meditation, Enlightenment, Qigong, Tai Chi and other Chinese internal kung fu systems, White Cloud Sanctuary  is the best. Established in Costa Rica since 1972, White Cloud Sanctuary  is a small Daoist Temple and Metaphysical Study Center.

Stressful to Soulful – Costa Rica Holistic Health

Stressful to Soulful – Costa Rica Holistic Health

  The mission of this unique organization is to be a Lighthouse to guide you back home, back to your true self. To achieve this goal they have designed inspired programs, ever-evolving gentle yoga practices and life-enhancing healing tools. And all these tools will help you to raise your energy and improve your well-being. Any […]

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