Nosara Wellness

Nosara Wellness

Nosara Wellness is a wellness studio in Playa Pelada that offers a different form of yoga called Aerial Yoga. It uses slings and hammocks and various compromising positions. They offers massage, Pilates and sports rehab, acupuncture and dance classes. Nosara Wellness offers different types of services and courses in the areas of Physical Therapy, Body […]

Yoga for Detox

The process of eliminating toxins or harmful elements from our body is called detoxification. By practicing Yoga especially by doing Hot Yoga we can detoxify our body easily. We can also neutralize or transform the toxins. Every day from air, minerals, foods we are inputting toxins in our body and becoming unhealthy day by day. […]

Yoga for Kids

Yoga is an ancient method consists of many physical, mental, emotional workouts which are beneficial not only for adults but also for kids. Childhood is the pick time for learning anything so if the kids get opportunity for learning Yoga, mediation and other physio-psychological activities in their early age, they can keep practicing in their […]

Hacienda Del Sol

Hacienda Del Sol

If you are going for a quick cleanse or yoga immersion, you are likely to have a good experience here in Hacienda Del Sol. This is a beautiful retreat center located in the jungle of Guanacaste which can accommodate up to thirty persons. It has all the facilities you need to host Yoga retreat or […]

Rancho Margot

Rancho Margot

Rancho Margot, an eco-tourism project set at the foothills of the Children’s Eternal Rainforest, is a slice of ecological heaven overlooking Costa Rica’s Lake Arenal. Rancho Margot is a family run enterprise which focuses on Eco-business. This remote yet modern resort has 45 permanent and 8-10 rotating volunteers. Average annual total visitors is 10000 and […]

Sueno Azul

Sueno Azul

If you are looking for a place to take an excursión, workshop or Yoga class which has a unique rustic elegance style where good taste and nature stand out, Sueno Azul is for you. Unlike traditional hotels, Sueno Azul is the perfect blend between nature and comfort. Though it has been designed with a rustic […]

Shodhana

Shodhana

Shodhana is a small yoga center which was opened in mid-2010. Shodhana means cleanliness, purification, or detoxification. This yoga center offers ancient yoga teachings. They focus on physical, mental and spiritual well-being of the community that lives and works around the Savannah. They offer Yoga and Thai message, ideal for repetitive strain injuries, backpain, reduced […]

Sattva Yoga

Sattva Yoga

According to Vedic philosophy, there are three important gunas (virtues) in Samkhya. These three gunas are Rajasika, Tamasika ans Sattvika. Sattva, meaning purity, a state of harmony, alignment, happiness, intelligence, wisdom, is the most rarefied of the three gunas. Sattva signifies light, clarity and understanding and is said to be “the fruit of virtuous living.” […]

Prenatal Yoga

Prenatal Yoga

The intention of this article is to provide expectant mother with the yoga skills to support and empower herself and her partner on the heroic and transformational journey to parenthood. It is advised that a woman consult her doctor before taking up any yoga class. Inherent pregnancy complications such as placenta previa, position of the […]

Ropa Casual & Yoga Linial

Ropa Casual & Yoga Linial

Girls and Women with adventurous and authentic lifestyle who wants casual but stylish clothing will definitely like Linial clothing line. Made with cotton fabrics, this clothing is very comfortable. Special feature of line of clothing is its contrasting colors. You will love unique design of functional and comfortable garments. Motivated by the local tradition of Surf […]